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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.blueoxmedicine.com/helloandwelcome-2</loc>
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    <lastmod>2025-09-27</lastmod>
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      <image:title>Hello &amp; Welcome wordy - Make it stand out</image:title>
      <image:caption>Floral images, peonies and of Jessica Dahlton L.Ac. DAOM</image:caption>
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      <image:title>Hello &amp; Welcome wordy - Make it stand out</image:title>
      <image:caption>Clinic Offerings: It begins with your clinical intake where we discuss your health history in detail as well as a lot of things that you might not realize help us connect the dots to reveal your Traditional East Asian Medical patterns. These patterns both chronic and acute, layered and simplified will help determine your personalized acupuncture treatment plan that will often include dietary changes, lifestyle recommendations, acupuncture, and potentially Chinese herbal formulas. We offer fire cupping, silicone cupping, acupuncture, moxibustion (moxa), TCM Nutrition, Chinese Herbal medicine, and lifestyle coaching based on the principles of Chinese medicine.</image:caption>
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      <image:title>Hello &amp; Welcome wordy - Make it stand out</image:title>
      <image:caption>At Blue Ox Medicine we specialize in Reproductive Health, Pediatrics, Fertility, Pregnancy, Pregnancy Loss, Grief, Postpartum, and Migraines. You do not have to be working on making a family to be a patient at Blue Ox Medicine. You can simply come in to feel better. Acupuncture helps people feel better. Wether that is by decreasing pain or the helping you reconnect with your own very capable body. Acupuncture is gentle, effective, and honestly lovely.</image:caption>
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      <image:title>Hello &amp; Welcome wordy - Make it stand out</image:title>
      <image:caption>Blue Ox Medicine is a small, patient-centered acupuncture practice located across from the beautiful Loring Park in downtown Minneapolis.</image:caption>
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      <image:title>Hello &amp; Welcome wordy - Make it stand out</image:title>
      <image:caption>Our approach: Comprehensive, individualized, wholistic medicine based on the principles of about 3,000 years of clinical practice. Dr. Jessica Dahlton L.Ac. DAOM practices acupuncture with a strong background in both Western and Eastern medicine that allows her to craft East Asian Medical treatments with appropriate Western referrals within the scope of her medical license. We wholeheartedly believe that the small comforts offered at the acupuncture clinic (slippers, tea, personalized music) enhance your treatments. You are not just a patient at Blue Ox Medicine, you are a welcomed guest.</image:caption>
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    <lastmod>2025-09-19</lastmod>
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    <lastmod>2025-09-20</lastmod>
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      <image:caption>Image of Dr. Jessica Dahlton DAOM LAc with a mask on and the other without a mask on. Text reads as: Jessica Dahlton is an acupuncturist that specializes in fertility and pediatrics. Reproductive acupuncture, Pediatric Acupuncture, Acupuncture for stressed out parents as well. Anyway, She graduated from OCOM (Oregon College of Oriental Medicine) in Portland, Oregon in 2015 with an MAOM. Jessica Also holds the research intensive clinical doctorate (DAOM) from OCOM. The OCOM DAOM program devoted a year each to women’s health and reproduction and to aging from a Western and Eastern medical perspective. Jessica’s personal emphasis within the program was in pediatrics. Traveling the world (Tokyo, Takasaki, Amsterdam, Hawaii, Austin) to learn advanced, non-invasive techniques that help children’s bodies resolve their own imbalances. As a mother, sister, and niece to people born with significant health care needs, she fell in love with a medicine that intentionally curates each individual not as a problem to be solved but a predictable pattern that can be optimized sometimes even with the smallest intervention. It’s not magic but it sometimes can kind of seem that way.</image:caption>
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    <lastmod>2025-09-20</lastmod>
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      <image:caption>Image description: Cartoonish yellow and orange marigolds with green foliage flank the text explaining the standard services preformed at Blue Ox Medicine 1624 Harmon Place Suite 222A in Downtown Minneapolis across from Loring Park in the Loring Corners building. While it is true that many of our patients are being supported through complex fertility, it's also true that many of them aren't. We excel in helping people with reproductive health (PCOS, endometriosis, testicular pain, ovarian cysts, post abortive care), migraines, chronic pain, reflux, insomnia and boring old stress management just to name a few. We may be a little baby-obsessed but you don't have to be in the process to get our attention. Not in any way. Initial Intake Visit $165.00 1.5 hours During your New Patient appointment we will lead you through a comprehensive health and social history to evaluate your condition through the lens of Traditional East Asian Medicine. We will go over any questions or concerns you have about acupuncture and your treatment. In addition to gentle yet effective acupuncture, you will likely also experience what we like to call "head to toe moxa" which firmly engages with the parasympathetic system allowing for a great deal of ease and security. The needles and moxa do their work as your body literally heals itself. I come into the room to remove needles, check your pulse, and we schedule your next appointments. You should leave feeling a little floaty, with tea in hand. Follow Up Visit $125.00 1.25 hours Follow up visits typically involve more concise updates and conversations, but they don't always. Sometimes we want to focus on a little more education, your herbal formula, or a little more time on the table with cupping/gua sha/moxa/massage. This is why we are transitioning from the typical 60 minute session to a full hour and 15 minutes. Expect to feel wonderful, pampered even, as we work on your health concerns...tea in hand as you leave of course. Extended Visit $145.00 1.5 hours Like the regular visit, but for people that just don't want to get off the table or would like a little more time with one of the additional modalities. Perfect for people that used to come in regularly, and now come in every 6 to 12 weeks.</image:caption>
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    <lastmod>2025-09-20</lastmod>
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      <image:caption>Jessica has studied no-needle pediatric acupuncture (shonishin) all over the world: Amsterdam, Oakland, Tokyo, Maui, Portland, Takasaki (it's a rough life but she does it for the children). Pediatric acupuncture can be utilized for all the reasons that adults seek acupuncture. Stress reduction, digestive issues, lung health, pain, as well as typically more pediatric conditions like bed wetting and teething. Typically in adolescence, children are ready for some extremely small and gentle needles. Sports recovery, hormonal skin imbalances, dysmenorrhea, insomnia, growing pains, ADHD, and academic stress is what we typically see in this age group. As with adults, consent is always attained we work as a team to resolve imbalances using diet, lifestyle, acupuncture, and herbs. The strongest complaint that I hear from children is that they want to come in more often. The second most common complaint is of course that their herbs don't taste like candy...which is honestly a solvable problem. Initial Intake Pediatric Visit $95.00 (1 hour) Aged 0-17 Follow Up Pediatric Visit Young Child $45.00 (20 minutes) Aged 0-10 Follow Up Pediatric Visit Tween/Teen $65.00 (45 minutes) Aged 11-17 All treatments include appropriate modalities such as cupping, dietary recommendations, and moxa\ Children are never coerced or bribed into accepting treatments. Autonomy and trust are critical components of the therapeutic relationship.</image:caption>
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    <lastmod>2025-12-25</lastmod>
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